Side Dishes
Calories
1186
Sodium
1005mg
41% DV
Fat
90g
139% DV
Protein
11g
23% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
Sausage fried rice
January 17, 2013
16
I have been making this for 30 years, my children and hubby always love it.
6
1/2 pound pork sausage
1/2 cups sliced green onions
2 carrots diced
1 clove garlic, minced
2 Tablespoons oil
3 cups cooked rice, cooled
3 Tablespoons soy sauce
two handfuls of snow peas, sliced on the diagonal
3 eggs slightly beaten
1 Tablespoon chopped parsley
1/2 cups sliced green onions
2 carrots diced
1 clove garlic, minced
2 Tablespoons oil
3 cups cooked rice, cooled
3 Tablespoons soy sauce
two handfuls of snow peas, sliced on the diagonal
3 eggs slightly beaten
1 Tablespoon chopped parsley
In large skillet saute sausage, breaking it up as it cooks, carrots, green onions and garlic in oil until sausage is browned. Stir in soy sauce, peas and rice cook and stir 3 minutes. Push rice mixture to sides of skillet; pour eggs in center. When eggs begin to set, break up with fork and stir into rice mixture. Sprinkle with parsley and serve immediately.
Nutritions
Calories
1186
Sodium
1005mg
41% DV
Fat
90g
139% DV
Protein
11g
23% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 25g 129%
Polysaturated Fat 12g 80%
Monosaturated Fat 51g 323%
Cholesterol 142mg 47%
Sodium 1005mg 41%
Potassium 328mg 9%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 3g 6%
Vitamin A 7231IU 144%
Vitamin B6 1mg 70%
Vitamin C 5mg 9%
Calcium 41mg 4%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.