Side DishesJanuary 17, 2013
Calories
1186
Sodium
1005mg
41% DV
Fat
90g
139% DV
Protein
11g
23% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
Sausage fried rice
5
I have been making this for 30 years, my children and hubby always love it.
6
1/2 pound pork sausage
1/2 cups sliced green onions
2 carrots diced
1 clove garlic, minced
2 Tablespoons oil
3 cups cooked rice, cooled
3 Tablespoons soy sauce
two handfuls of snow peas, sliced on the diagonal
3 eggs slightly beaten
1 Tablespoon chopped parsley
1/2 cups sliced green onions
2 carrots diced
1 clove garlic, minced
2 Tablespoons oil
3 cups cooked rice, cooled
3 Tablespoons soy sauce
two handfuls of snow peas, sliced on the diagonal
3 eggs slightly beaten
1 Tablespoon chopped parsley
In large skillet saute sausage, breaking it up as it cooks, carrots, green onions and garlic in oil until sausage is browned. Stir in soy sauce, peas and rice cook and stir 3 minutes. Push rice mixture to sides of skillet; pour eggs in center. When eggs begin to set, break up with fork and stir into rice mixture. Sprinkle with parsley and serve immediately.
Nutritions
Calories
1186
Sodium
1005mg
41% DV
Fat
90g
139% DV
Protein
11g
23% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g129%
Polysaturated Fat12g80%
Monosaturated Fat51g323%
Cholesterol142mg47%
Sodium1005mg41%
Potassium328mg9%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar3g6%
Vitamin A7231IU144%
Vitamin B61mg70%
Vitamin C5mg9%
Calcium41mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.