SoupsJune 02, 2014
Calories
708
Sodium
371mg
15% DV
Fat
42g
65% DV
Protein
9g
18% DV
Carbs
18g
6% DV
Fiber
3g
13% DV
Sausage & Grits Chowder
50
Move over shrimp & grits. We’ve upgraded. Sausage & Grits are an award winning combo, and while a chowder may not be a ‘typical’ use for grits in my neck of the woods, one bite and you might be calling it Southern Heaven.
8
1 lb sausage
2 cans Cream of Potato soup
1 (14.75 oz) can cream corn
3 cups milk
1 Tbsp Cajun seasoning
1/2 cup quick grits
1 1/2 cups chicken broth
2 cans Cream of Potato soup
1 (14.75 oz) can cream corn
3 cups milk
1 Tbsp Cajun seasoning
1/2 cup quick grits
1 1/2 cups chicken broth
1. In a small saucepan, bring 1 1/2 cups of broth to a boil. Stir in 1/2 cup of quick grits. Cover and reduce heat to low. Cook for 5 minutes, until grits are done, stirring often.
2. Brown sausage over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
708
Sodium
371mg
15% DV
Fat
42g
65% DV
Protein
9g
18% DV
Carbs
18g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g86%
Polysaturated Fat5g36%
Monosaturated Fat19g120%
Cholesterol59mg20%
Sodium371mg15%
Potassium348mg9%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar4g9%
Vitamin A652IU13%
Vitamin B60.5900000000000001mg29%
Vitamin C5mg9%
Calcium241mg24%
Iron0.87mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.