Casseroles
June 08, 2014
Calories
173
Sodium
535mg
22% DV
Fat
11g
18% DV
Protein
11g
22% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
Sausage Potato Breakfast Casserole
19
Many flavors make up this really great breakfast casserole that you can make ahead for a quick morning meal.
12
3 large Russet potatoes
1 pound of pork sausage
1 onion, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
6 eggs
1 cup shredded cheddar cheese
1 Tbsp butter
3 Tbsp milk
1 pound of pork sausage
1 onion, chopped
1 red bell pepper, chopped
1 yellow bell pepper, chopped
6 eggs
1 cup shredded cheddar cheese
1 Tbsp butter
3 Tbsp milk
Preheat oven to 350*.
Grease a 9 x 9 inch pan well.
In a medium skillet, melt the butter.
Brown the onion in the butter.
Add the pepper and cook until just tender.
Add the sausage to the same pan and cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
173
Sodium
535mg
22% DV
Fat
11g
18% DV
Protein
11g
22% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
1g
9%
Monosaturated Fat
5g
33%
Cholesterol
26mg
8%
Sodium
535mg
22%
Potassium
204mg
5%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
1g
2%
Vitamin A
71IU
1%
Vitamin B6
0.16mg
7%
Vitamin C
1mg
3%
Calcium
60mg
6%
Iron
0.74mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
