Main Dishes

Sausage Stir Fry over Rice

57

This easy stir fry is a go-to weeknight dinner, and you can mix it up with different vegetables.

3
1 cup uncooked medium grain rice, or substitute rice of your choice
1 tablespoon olive oil
12 ounces fully cooked sausage, any flavor you like, cut in half lengthwise and sliced into bite-sized pieces
1 yellow, red, or orange bell pepper, roughly chopped
8 ounces mushrooms, quartered
1/4 teaspoon seasoned salt of your choice, (or to taste)
2 handfuls grape tomatoes, halved
5 ounces baby spinach leaves
Cook rice according to package directions on stovetop or in rice cooker. (Don\\\'t forget to salt the water!) Meanwhile, heat olive oil in a large skillet over medium-high heat. Saute sausage until starting...
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Nutritions

Calories
665

Sodium
1967mg
81% DV

Fat
20g
31% DV

Protein
19g
38% DV

Carbs
107g
36% DV

Fiber
13g
53% DV