Main Dishes

Sauted Spicy Prawns

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The prawns or shrimps should be de-veined and de-shelled and should be marinated for at least 10 minutes with chili Turmeric powder and some salt. They are then cooked in lots of sauted garlic to give it nice aroma. Try to use lots of coriander leaves(Cilantro) which gives it extra flavor. I used Nando’s peri peri sauce , but can be substituted with hot sauce. Since I am using peri peri sauce, which already has salt, I didn’t add extra salt while cooking but you can adjust salt according to your

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1 Lb(400 Grams) medium sized Prawns(Shrimps)
5-6 big garlic cloves(Grated)
1 Medium size Onion(Chopped fine)
4-5 Scallions(Green onions) chopped fine(Reserve few for garnishing)
1 Big bunch of coriander leaves(Cilantro)
2 Teaspoons Red Chili powder
1 Teaspoon Turmeric Powder
1 Tablespoon Nando’s Peri Peri Sauce ( Substitute with hot sauce)
3-4 Tablespoons Olive oil
Salt to taste
Deshell, devein the shrimps . Wash them well . Apply a teaspoon each of chili powder , turmeric powder and salt . Mix well and marinate for about 10 minutes. Chop coriander leaves and keep aside. In a...
See the full directions on my site
Nutritions

Calories
174

Sodium
77mg
3% DV

Fat
10g
16% DV

Protein
2g
4% DV

Carbs
18g
6% DV

Fiber
2g
10% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV