Sauteed Chicken Breast and Zucchini Medley

64

A fantastic sauteed chicken breast that is juicy, tender and delicious. Smothered with onions, shallots, garlic & placed atop a bed of sauteed zucchini...perfection on a plate.

4 Chicken Breasts, sliced into cutlets & seasoned with salt / pepper
3 Medium Zucchini, sliced or cut into batons
2 Onions, peeled & sliced
2 Shallots, peeled & sliced
2-3 Garlic Cloves, peeled & minced
4-6 TBSP Cooking Fat or Oil
Salt & Fresh Cracked Pepper
Optional: Chopped Parsley, Shredded Parmesan, Reduced Balsamic Glaze or Lemon Olive Oil
Prepare all the ingredients, keeping them separate from one another. Heat a large skillet or saute pan over high heat. When the pan is hot, add in some of the cooking fat. Add in the onions with a pinch of...
See the full directions on my site
Nutritions

Calories
436

Sodium
2618mg
109% DV

Fat
7g
11% DV

Protein
13g
26% DV

Carbs
85g
29% DV

Fiber
14g
58% DV