SoupsJanuary 23, 2014
Calories
416
Sodium
696mg
29% DV
Fat
33g
51% DV
Protein
12g
25% DV
Carbs
20g
6% DV
Fiber
3g
15% DV
Savory Vegetable Beef Soup
25
Yum... you can ladle up this flavorful, homemade beef and vegetable soup in just 30 minutes.
8
1 3/4 cups Swanson® Beef Broth (Regular or 50% Less Sodium)
2 medium potatoes, cut into cubes (about 2 cups)
1 cup cubed cooked beef
3 cups V8® 100% Vegetable Juice
1 cup cut up canned whole peeled tomatoes
1 bag (16 ounces) frozen mixed vegetables
1/4 teaspoon dried thyme leaves, crushed
1/8 teaspoon ground black pepper
2 medium potatoes, cut into cubes (about 2 cups)
1 cup cubed cooked beef
3 cups V8® 100% Vegetable Juice
1 cup cut up canned whole peeled tomatoes
1 bag (16 ounces) frozen mixed vegetables
1/4 teaspoon dried thyme leaves, crushed
1/8 teaspoon ground black pepper
Heat the broth and potatoes in a 4-quart saucepan over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the potatoes are tender.
2
Stir the beef, vegetable juice, tomatoes, vegetables, thyme and black pepper in the saucepan. Cover and cook for 15 minutes or until the vegetables are tender
Nutritions
Calories
416
Sodium
696mg
29% DV
Fat
33g
51% DV
Protein
12g
25% DV
Carbs
20g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g78%
Polysaturated Fat3g20%
Monosaturated Fat14g88%
Cholesterol55mg18%
Sodium696mg29%
Potassium511mg14%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar4g8%
Vitamin A1666IU33%
Vitamin B62mg136%
Vitamin C40mg67%
Calcium29mg2%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.