Main Dishes April 05, 2013
Calories
993
Sodium
891mg
37% DV
Fat
84g
130% DV
Protein
14g
28% DV
Carbs
33g
11% DV
Fiber
5g
21% DV
Scalloped Potato, Ham and Broccoli
2770
6
2 lbs. potatoes ( I used little Gold potatoes that I par-boiled)
2 cups ham-chopped
2 cups broccoli-frozen, thawed-chopped
1/2 small onion-diced
2 tbsp butter
2 tbsp flour
2 1/2 cups milk
1 1/2 cups shredded cheese
salt & pepper to taste
2 cups ham-chopped
2 cups broccoli-frozen, thawed-chopped
1/2 small onion-diced
2 tbsp butter
2 tbsp flour
2 1/2 cups milk
1 1/2 cups shredded cheese
salt & pepper to taste
Preheat oven to 400F. Spray a large, shallow baking dish with nonstick spray.
In a sauce pan, melt the butter and saute the onions for 2-3 minutes. Stir in the flour and cook for 1-2 minutes.
...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
993
Sodium
891mg
37% DV
Fat
84g
130% DV
Protein
14g
28% DV
Carbs
33g
11% DV
Fiber
5g
21% DV
