Dip
March 17, 2014
Calories
381
Sodium
600mg
25% DV
Fat
29g
45% DV
Protein
2g
4% DV
Carbs
5g
1% DV
Fiber
0.7g
2% DV
Sesame tahina paste
63
4
1 Cup white seed sesame raw
1/4 Cup olive oil (odorless)
1/4 Cup olive oil (odorless)
Grind the sesame seeds in a coffee grinder. until sesame did not yield oil and a mixture becomes a smooth paste to Place the resulting paste in the bowl of a blender (or in the bowl for the immersion...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
381
Sodium
600mg
25% DV
Fat
29g
45% DV
Protein
2g
4% DV
Carbs
5g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
7g
45%
Monosaturated Fat
16g
103%
Cholesterol
0.73mg
0%
Sodium
600mg
25%
Potassium
94mg
2%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
5g
10%
Vitamin A
22IU
0%
Vitamin B6
0.73mg
36%
Vitamin C
0.7mg
1%
Calcium
11mg
1%
Iron
0.43mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
