Salads
April 20, 2017
Calories
131
Sodium
149mg
6% DV
Fat
13g
20% DV
Protein
1g
3% DV
Carbs
2g
1% DV
Fiber
1g
6% DV
Shaved Asparagus with Lemon Vinaigrette and Pecorino
35
Light and bright shaved asparagus with lemon vinaigrette with pecorino - great as a side dish or to start as a salad.
4
for the lemon vinaigrette
2 tablespoons lemon juice
2 tablespoons champagne vinegar
1/4 cup extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon fresh cracked black pepper
for the asparagus
1.5 lbs asparagus
3-4 oz block Pecorino Romano cheese 2 oz grated plus more for shaving
salt
fresh cracked black pepper
2 tablespoons lemon juice
2 tablespoons champagne vinegar
1/4 cup extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon fresh cracked black pepper
for the asparagus
1.5 lbs asparagus
3-4 oz block Pecorino Romano cheese 2 oz grated plus more for shaving
salt
fresh cracked black pepper
for the lemon vinaigrette:
in a small bowl add the lemon juice, champagne vinegar, salt and pepper. Simultaneously whisk and drizzle in the extra virgin olive oil.
for the asparagus and to complete the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
131
Sodium
149mg
6% DV
Fat
13g
20% DV
Protein
1g
3% DV
Carbs
2g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
8%
Monosaturated Fat
10g
62%
Cholesterol
0.8400000000000001mg
0%
Sodium
149mg
6%
Potassium
142mg
4%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1g
2%
Vitamin A
381IU
7%
Vitamin B6
0.26mg
13%
Vitamin C
6mg
10%
Calcium
17mg
1%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.