Main Dishes
March 31, 2015
Calories
2377
Sodium
3621mg
150% DV
Fat
89g
137% DV
Protein
136g
273% DV
Carbs
276g
93% DV
Fiber
27g
110% DV
Shepherds Pie Gnocchi
20
All the great flavors of a traditional Irish meal...only Italian style.
1 pack potato gnocchi
1 lb ground pork
5 oz frozen peas
garlic powder
oregano
onion powder
fresh parsley, chopped
salt
pepper
5 cups beef stock
1 cup skim milk
3 tbsp Parmesan
1/2 cup water
3 tbsp flour
olive oil
basil
1 lb ground pork
5 oz frozen peas
garlic powder
oregano
onion powder
fresh parsley, chopped
salt
pepper
5 cups beef stock
1 cup skim milk
3 tbsp Parmesan
1/2 cup water
3 tbsp flour
olive oil
basil
In the bottom of a dutch oven add 1-2 tbsp olive oil.
Let it warm and add your ground pork; cook on low.
As it cooks make sure you are breaking it up.
Add garlic powder, onion powder, oregano, fresh...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2377
Sodium
3621mg
150% DV
Fat
89g
137% DV
Protein
136g
273% DV
Carbs
276g
93% DV
Fiber
27g
110% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
35g
176%
Polysaturated Fat
14g
87%
Monosaturated Fat
40g
250%
Cholesterol
357mg
120%
Sodium
3621mg
150%
Potassium
4191mg
119%
Protein
136g
273%
% DAILY VALUE*
Total Carbohydrate
Fiber
27g
110%
Sugar
236g
472%
Vitamin A
2576IU
51%
Vitamin B6
4mg
231%
Vitamin C
38mg
63%
Calcium
1183mg
118%
Iron
12mg
70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.