Side Dishes
January 25, 2014
Calories
46
Sodium
209mg
8% DV
Fat
0.59g
0% DV
Protein
4g
8% DV
Carbs
5g
2% DV
Fiber
0.8g
3% DV
Shiitake Shrimp Balls
47
Don't like the "shrimp" look? Re-shape them.
16
12 shrimp
4 shiitake mushrooms
1/2 cup bread crumbs
1/4 cup chopped green onion
1/4 teaspoon salt
4 shiitake mushrooms
1/2 cup bread crumbs
1/4 cup chopped green onion
1/4 teaspoon salt
Preheat oven to 350?F.
Peel, devein and clean shrimps
Put shrimp, mushroom, bread crumb, green onion and salt into food processor, blend until mixed. (You can also chop everything with a knife then mix them together.)
Take a spoonful of the shrimp mixture at a time, make into small balls.
Place the balls on a non-stick baking pan and bake for about 15 minutes or until done.
Prepare a serving plate, put some salad greens at the bottom (optional), and place the balls on top.
Nutritions
Calories
46
Sodium
209mg
8% DV
Fat
0.59g
0% DV
Protein
4g
8% DV
Carbs
5g
2% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.18g
0%
Polysaturated Fat
0.25g
1%
Monosaturated Fat
0.16g
1%
Cholesterol
26mg
8%
Sodium
209mg
8%
Potassium
63mg
1%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
0.6g
1%
Vitamin A
54IU
1%
Vitamin B6
0.06mg
3%
Vitamin C
0.7mg
1%
Calcium
25mg
2%
Iron
0.43mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
