Main DishesJune 13, 2017
Calories
104
Sodium
583mg
24% DV
Fat
2g
3% DV
Protein
18g
37% DV
Carbs
4g
1% DV
Fiber
2g
11% DV
Shrimp & Broccoli Omelet
14
Shrimp & Broccoli Omelet is a super easy protein packed healthy one dish meal perfect for any meal! Gluten & Dairy Free, Paleo Friendly
3 ounces of frozen shrimp
2 eggs
1/2 cup chopped steamed broccoli
avocado, sour cream, salsa for topping
2 eggs
1/2 cup chopped steamed broccoli
avocado, sour cream, salsa for topping
1. Heat shrimp in a nonstick pan shrimp until defrosted (drain liquid half way through) and lightly seared
2. Remove from pan and set aside, set the pan on medium heat.
3. Add two large eggs to the, using...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
104
Sodium
583mg
24% DV
Fat
2g
3% DV
Protein
18g
37% DV
Carbs
4g
1% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.68g3%
Polysaturated Fat0.6900000000000001g4%
Monosaturated Fat0.6400000000000001g4%
Cholesterol106mg35%
Sodium583mg24%
Potassium330mg9%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar1g2%
Vitamin A435IU8%
Vitamin B60.22000000000000003mg11%
Vitamin C41mg69%
Calcium70mg7%
Iron0.55mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.