Main Dishes

Shrimp Fried Rice with Broccoli

Olivia Ribas
April 24, 2015
22

This Shrimp Fried Rice with Broccoli is very flavourful, easy to make and it is gluten-free meal! You can add any veggie, rice, soy sauce and you are done.

4
2 tablespoons soy sauce
½ tablespoon sesame oil
2 tablespoons olive oil
1 cup large shrimp
Salt and black pepper
2 cloves garlic, minced
2/3 cup red onion, diced
1 cup florets broccolis
2/3 cup yellow pepper, chopped
½ cup corn
½ cup frozen peas
2 cups cooked brown rice
1/3 cup green onions, sliced
In a small bowl, combine the soy sauce and sesame oil. Whisk very well and set aside. In a skillet, heat olive oil over medium high heat. Add shrimp, salt and pepper. Stir occasionally and cook until pink....
See the full directions on my site
Nutritions

Calories
827

Sodium
1208mg
50% DV

Fat
25g
39% DV

Protein
19g
39% DV

Carbs
100g
34% DV

Fiber
7g
30% DV
Diabetic-Friendly Dairy-Free Gluten-Free Dinner Low-Fat High-Fiber Sugar Free

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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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