Main Dishes

Shrimp Pepper Jack Mac Cheese

228

Shrimp Pepper Jack Mac Cheese ~ Lightened Up Mac & Cheese with a Kick! Topped with Crunchy Shrimp!

6
3 c. shell macaroni
2 Tbsp canola oil
2 garlic cloves, crushed
2 1/4 c. unsalted chicken stock, divided
1/2 tsp Worcestershire sauce
1/2 tsp ground mustard
1/2 c. skim milk
8 Tbsp all-purpose flour
4 oz 1/3-less-fat cream cheese
1/2 tsp salt
1/4 tsp ground black pepper
3/4 c. shredded pepper jack cheese
12 oz popcorn shrimp
Preheat broiler to high. Prepare shrimp according to package directions. Meanwhile cook pasta according to directions ommitting any salt and fat called for in directions. Drain and set aside. Meanwhile heat...
See the full directions on my site
Nutritions

Calories
735

Sodium
923mg
38% DV

Fat
19g
30% DV

Protein
31g
63% DV

Carbs
99g
33% DV

Fiber
6g
26% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site