Shrimp & Sausage Jambalaya

January 26, 2014

COOK: 40 minutes MAKES: 8 servings

1 Large Onion, chop
1 Large Green Pepper, seed & chop
3 T. Olive Oil, divided
2 Garlic Cloves, minced
1 lb. Shrimp, cleaned & cooked
2 C. Regular Rice
4 C. Chicken Broth
3 Dashes Hot Pepper Sauce
½ tsp. Thyme
1 Bay Leaf
28 oz. Whole Tomatoes, undrained
12 oz. Smoked Sausage, slice or Ham, cubed
1/4 tsp. Sea Salt
1/4 tsp. Fresh Pepper
¼ tsp. File Powder ( Opt. )

Saute Onions, Garlic and Green Pepper in 2 T. Oil, 3 Min. Add Shrimp. Remove from heat, cover and set aside. Lightly brown Rice in 1 T. Oil about 10 Min. Stir in Broth and next 4 ingredients, heat to a...
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Nutritions

Calories
205

Sodium
1578mg
65% DV

Fat
11g
17% DV

Protein
14g
29% DV

Carbs
8g
2% DV

Fiber
4g
18% DV