Main Dishes
March 21, 2017
Calories
440
Sodium
274mg
11% DV
Fat
23g
36% DV
Protein
11g
22% DV
Carbs
43g
14% DV
Fiber
2g
10% DV
Shrimp Scampi with Linguine
9
This recipe makes a delicious, quick meal that is full of flavor. Garlic, wine, butter, olive oil come together to make magic!
6
1 pound linguini
4 tablespoons butter
4 tablespoons olive oil
½ cup dry white wine
4 cloves garlic
? teaspoon red pepper flakes
1½ pounds extra-large shrimp, peeled and deveined
Juice of one large lemon
? cup chopped parsley
Salt
Pepper
4 tablespoons butter
4 tablespoons olive oil
½ cup dry white wine
4 cloves garlic
? teaspoon red pepper flakes
1½ pounds extra-large shrimp, peeled and deveined
Juice of one large lemon
? cup chopped parsley
Salt
Pepper
Cook the linguini according to the package instructions, along with 2 tablespoons of salt.
Add 2 tablespoons each of butter and olive oil to a large skillet on medium-low heat.
When the butter has melted,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
440
Sodium
274mg
11% DV
Fat
23g
36% DV
Protein
11g
22% DV
Carbs
43g
14% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
3g
23%
Monosaturated Fat
12g
77%
Cholesterol
75mg
25%
Sodium
274mg
11%
Potassium
226mg
6%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
1g
2%
Vitamin A
268IU
5%
Vitamin B6
0.51mg
25%
Vitamin C
2mg
3%
Calcium
49mg
4%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
