Main DishesSeptember 24, 2013
Calories
2992
Sodium
22498mg
937% DV
Fat
28g
44% DV
Protein
525g
1050% DV
Carbs
69g
23% DV
Fiber
44g
177% DV
Shrimp Tostadas
132
It's Taco Tuesday! This time I have an open faced "taco" for you - a tostada! Can you believe I have never made tostadas before? After trying this recipe I am a believer! These are easy and fast to put together. Serve with a side of Spanish rice and you have a great Mexican feast!
6
For the shrimp:
1 lb. medium shrimp (51-60 count), peeled and deveined
2 cloves garlic, minced
1/4 c. salsa verde (I used Herdez brand)
1/2 t. salt
For the guacamole:
2 medium avocados
2 T. white onion, minced
1/4 c. cilantro, chopped
1 lime, juiced
1 t. salt
1/2 t. black pepper
For assembling the tostadas:
6 tostada shells (I used Ortega brand)
1 (16 oz.) can fat free refried beans, heated
Shredded romaine or bibb lettuce
Guacamole (recipe above)
Shrimp (recipe above)
3/4 c. (2 T. each tostada) salsa verde, for topping
6 T. (1 T. for each tostada) shredded cheese of your choice, for topping
1 lb. medium shrimp (51-60 count), peeled and deveined
2 cloves garlic, minced
1/4 c. salsa verde (I used Herdez brand)
1/2 t. salt
For the guacamole:
2 medium avocados
2 T. white onion, minced
1/4 c. cilantro, chopped
1 lime, juiced
1 t. salt
1/2 t. black pepper
For assembling the tostadas:
6 tostada shells (I used Ortega brand)
1 (16 oz.) can fat free refried beans, heated
Shredded romaine or bibb lettuce
Guacamole (recipe above)
Shrimp (recipe above)
3/4 c. (2 T. each tostada) salsa verde, for topping
6 T. (1 T. for each tostada) shredded cheese of your choice, for topping
For the shrimp:
Combine the shrimp with the garlic, salsa and salt in a medium bowl. If you have time, let it sit in the fridge for a couple of hours. If not, no problem! Heat a medium skillet over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2992
Sodium
22498mg
937% DV
Fat
28g
44% DV
Protein
525g
1050% DV
Carbs
69g
23% DV
Fiber
44g
177% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat8g56%
Monosaturated Fat11g69%
Cholesterol4809mg1613%
Sodium22498mg937%
Potassium4754mg135%
Protein525g1050%
% DAILY VALUE*
Total Carbohydrate
Fiber44g177%
Sugar1g2%
Vitamin A7272IU145%
Vitamin B66mg322%
Vitamin C46mg77%
Calcium2212mg221%
Iron9mg53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.