Salads

Simple Homemade Honey Mustard Vinaigrette

15

Make your own delicious homemade honey mustard vinaigrette without all the unnecessary additives and preservatives found in store-bought versions!

8
1/4 cup + 2 Tbsp Dijon mustard
1/4 cup honey
1/4 cup apple cider vinegar
1/4 cup olive oil
2.5 tsp salt I use sea salt
Combine all the ingredients together and whisk until combined. I like to add the ingredients to a jar or other container with a tight fitting lid and just shake until well combined, way easier than...
See the full directions on my site
Nutritions

Calories
118

Sodium
11mg
0% DV

Fat
9g
13% DV

Protein
1.0g
2% DV

Carbs
9g
3% DV

Fiber
0.7g
2% DV

Marinated Taro Root

2306

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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