Main Dishes June 21, 2016
Calories
1996
Sodium
100mg
4% DV
Fat
36g
56% DV
Protein
67g
135% DV
Carbs
338g
115% DV
Fiber
14g
58% DV
Simple Parmesan Chili Pasta
75
Are you stuck for time but need to cook something fast? Then why not make this simple parmesan chili penne pasta? This is the easiest and fastest pasta recipe ever!
4
500g (1.1lb) Penne Pasta
220g (7.8oz) Parmiggiano Reggiano (Parmesan or Gran Padano)
6+ Tablespoons Extra Virgin Olive Oil
Dried Chili Flakes to your taste
Salt
220g (7.8oz) Parmiggiano Reggiano (Parmesan or Gran Padano)
6+ Tablespoons Extra Virgin Olive Oil
Dried Chili Flakes to your taste
Salt
Cook the pasta according to packet instructions (in salted water).
Meanwhile: Grate the parmesan cheese and set aside.
Once the pasta is ready, drain the water and pour over extra virgin olive oil. Throw in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1996
Sodium
100mg
4% DV
Fat
36g
56% DV
Protein
67g
135% DV
Carbs
338g
115% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 41%
Polysaturated Fat 8g 51%
Monosaturated Fat 20g 126%
Cholesterol 399mg 133%
Sodium 100mg 4%
Potassium 1159mg 33%
Protein 67g 135%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 58%
Sugar 8g 17%
Vitamin A 295IU 5%
Vitamin B6 1mg 61%
Vitamin C 5mg 8%
Calcium 166mg 16%
Iron 19mg 106%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
