Main Dishes
July 15, 2013
Calories
40
Sodium
58mg
2% DV
Fat
0.82g
1% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
Simple Sausage & Potatoes
48
The ingredients are simple but hearty and will satisfy everyone in the family.
6
1-16 oz. kielbasa or smoked sausage, sliced
5-6 medium potatoes, peeled and cubed
1 large onions, cubed
Seasonings to taste
Olive oil to drizzle
5-6 medium potatoes, peeled and cubed
1 large onions, cubed
Seasonings to taste
Olive oil to drizzle
Combine the sausage, potatoes, and onions in a lined and greased 9"x13" baking dish. Sprinkle with your favorite seasonings and drizzle with a little olive oil. Bake at 350 degrees until potatoes are done,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
40
Sodium
58mg
2% DV
Fat
0.82g
1% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.31g
1%
Polysaturated Fat
0.12g
0%
Monosaturated Fat
0.39g
2%
Cholesterol
3mg
1%
Sodium
58mg
2%
Potassium
137mg
3%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
1g
2%
Vitamin A
1.0IU
0%
Vitamin B6
0.15mg
7%
Vitamin C
7mg
12%
Calcium
9mg
0%
Iron
0.3mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
