Main Dishes
July 20, 2014
Calories
35729
Sodium
148701mg
6195% DV
Fat
1300g
2000% DV
Protein
1414g
2828% DV
Carbs
3796g
1291% DV
Fiber
442g
1768% DV
Simplified Vietnamese Beef Pho
21
A quick and simplified version of a traditional Vietnamese noodle soup
4
Broth:
6 Cups salt reduced beef stock
1 onion, quartered
4 inch piece of ginger, peeled and quartered
4 Star Anise
1 Cinnamon Stick
2 Cloves garlic, sliced
4 Tbsp fish sauce
1 Tbsp sugar
To Serve:
400 g (14 oz) Beef steak
400 g Rice noodles
Bean Sprouts
2 Spring onion (scallions), sliced
4 Tbsp coriander (cilantro), chopped
1 red chili, sliced
6 Cups salt reduced beef stock
1 onion, quartered
4 inch piece of ginger, peeled and quartered
4 Star Anise
1 Cinnamon Stick
2 Cloves garlic, sliced
4 Tbsp fish sauce
1 Tbsp sugar
To Serve:
400 g (14 oz) Beef steak
400 g Rice noodles
Bean Sprouts
2 Spring onion (scallions), sliced
4 Tbsp coriander (cilantro), chopped
1 red chili, sliced
1. Make the broth by placing all broth ingredients in a large saucepan, bringing to a boil, and simmering for 30 minutes. Strain and discard the solids and return the liquid to a gentle simmer.
2. Heat a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
35729
Sodium
148701mg
6195% DV
Fat
1300g
2000% DV
Protein
1414g
2828% DV
Carbs
3796g
1291% DV
Fiber
442g
1768% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
438g
2190%
Polysaturated Fat
432g
2700%
Monosaturated Fat
430g
2687%
Cholesterol
2575mg
864%
Sodium
148701mg
6195%
Potassium
876mg
25%
Protein
1414g
2828%
% DAILY VALUE*
Total Carbohydrate
Fiber
442g
1768%
Sugar
524g
1049%
Vitamin A
1036IU
20%
Vitamin B6
429mg
21472%
Vitamin C
450mg
750%
Calcium
3738mg
373%
Iron
258mg
1434%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
