CasserolesApril 21, 2015
Calories
1461
Sodium
1525mg
63% DV
Fat
85g
132% DV
Protein
56g
113% DV
Carbs
105g
35% DV
Fiber
34g
139% DV
Sipo Egg Recipe
452
You've got to try this Sipo Egg. A Filipino recipe for quail eggs with shripms, ham and mix of vegetables in a thick creamy white sauce. So good yet so easy
18-20 pieces fresh quail eggs, boiled and shelled
2 Tbsp butter
1 Tbsp vegetable oil
1 cup shrimps
2 cloves garlic, minced
1 small onion, chopped
1 cup carrots, cubed
1½ cup green peas
1 cup cooked ham, cubed
1 cup all-purpose cream or heavy whipping cream
1 cup singkamas (mexican turnip) or kohlrabi, cubed
salt and pepper
2 tsp cornstarch dissolved in ½ cup water
2 Tbsp butter
1 Tbsp vegetable oil
1 cup shrimps
2 cloves garlic, minced
1 small onion, chopped
1 cup carrots, cubed
1½ cup green peas
1 cup cooked ham, cubed
1 cup all-purpose cream or heavy whipping cream
1 cup singkamas (mexican turnip) or kohlrabi, cubed
salt and pepper
2 tsp cornstarch dissolved in ½ cup water
In a pan, heat butter and oil in medium heat. Cook the shrimps until all sides are done. Remove the shrimps from butter and set aside.
In the same pan with butter, saute garlic and onion until tender. Next...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1461
Sodium
1525mg
63% DV
Fat
85g
132% DV
Protein
56g
113% DV
Carbs
105g
35% DV
Fiber
34g
139% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat53g265%
Polysaturated Fat5g36%
Monosaturated Fat26g167%
Cholesterol1549mg520%
Sodium1525mg63%
Potassium2173mg62%
Protein56g113%
% DAILY VALUE*
Total Carbohydrate
Fiber34g139%
Sugar28g56%
Vitamin A29492IU589%
Vitamin B61mg72%
Vitamin C118mg197%
Calcium592mg59%
Iron13mg75%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.