SaladsNovember 02, 2014
Calories
876
Sodium
4396mg
183% DV
Fat
50g
78% DV
Protein
56g
112% DV
Carbs
52g
17% DV
Fiber
17g
68% DV
Skinny Chicken Fajita Salads
28
This Taco Salad Recipe is quick, easy and healthy! It’s loaded with chicken, avocado, cheese, and covered in lighter ranch dressing!
2
2 Small Chicken breasts
4 Slices Turkey bacon
½ Tbsp Olive oil
1 Cup Red Pepper, sliced (about ½ a large pepper)
1½ Cups Zucchini, sliced (about 1 medium zucchini)
1 tsp Garlic, minced
Salt to taste.
4 Cups Lettuce of choice
¼ Cup Chopped cilantro
? Cup Reduced-fat grated Cheddar cheese
½ A sliced avocado
Ranch dressing of choice. (I like Fat-free Hidden Valley. *)
4 Slices Turkey bacon
½ Tbsp Olive oil
1 Cup Red Pepper, sliced (about ½ a large pepper)
1½ Cups Zucchini, sliced (about 1 medium zucchini)
1 tsp Garlic, minced
Salt to taste.
4 Cups Lettuce of choice
¼ Cup Chopped cilantro
? Cup Reduced-fat grated Cheddar cheese
½ A sliced avocado
Ranch dressing of choice. (I like Fat-free Hidden Valley. *)
To cook the chicken breasts:
Spray your grill with cooking spray and heat it to medium-high. Place the chicken breast on and grill it until it is no longer pink inside. This takes about 4-6 minutes per side...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
876
Sodium
4396mg
183% DV
Fat
50g
78% DV
Protein
56g
112% DV
Carbs
52g
17% DV
Fiber
17g
68% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g76%
Polysaturated Fat12g77%
Monosaturated Fat23g144%
Cholesterol163mg54%
Sodium4396mg183%
Potassium1864mg53%
Protein56g112%
% DAILY VALUE*
Total Carbohydrate
Fiber17g68%
Sugar2g4%
Vitamin A1357IU27%
Vitamin B61mg51%
Vitamin C6mg10%
Calcium293mg29%
Iron10mg56%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.