Main Dishes May 27, 2017
Calories
282
Sodium
169mg
7% DV
Fat
12g
19% DV
Protein
9g
19% DV
Carbs
29g
9% DV
Fiber
3g
15% DV
Skinny Chicken Ranch Taquitos
42
Do you like tacos? Do you like enchiladas? If your answer was yes and yes, then you have to try these baked chicken taquitos.
4
2 boneless skinless chicken breasts, pounded to ½ inch thickness
1 teaspoon garlic salt
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon cumin
1 teaspoon paprika
4 oz light cream cheese
1 cup shredded Mexican blend or cheddar cheese
8 6-inch flour tortillas
toppings of your choice!
1 teaspoon garlic salt
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon cumin
1 teaspoon paprika
4 oz light cream cheese
1 cup shredded Mexican blend or cheddar cheese
8 6-inch flour tortillas
toppings of your choice!
Preheat oven to 350(F) and prepare a baking sheet with non-stick spray.
In a small bowl whisk together garlic salt, chili powder, onion powder, cumin and paprika. Rub seasoning into both sides of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
282
Sodium
169mg
7% DV
Fat
12g
19% DV
Protein
9g
19% DV
Carbs
29g
9% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 36%
Polysaturated Fat 1g 9%
Monosaturated Fat 4g 25%
Cholesterol 48mg 16%
Sodium 169mg 7%
Potassium 205mg 5%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 1g 3%
Vitamin A 931IU 18%
Vitamin B6 0.21999999999999997mg 10%
Vitamin C 1mg 2%
Calcium 185mg 18%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
