Desserts
February 04, 2014
Calories
330
Sodium
96mg
4% DV
Fat
8g
13% DV
Protein
8g
17% DV
Carbs
61g
20% DV
Fiber
9g
39% DV
Skinny Chocolate Mousse Ice Cream
8
A skinnier version of ice cream. This ice cream is made with a frozen banana, peanut butter, cocoa powder, and peanut butter. All natural ingredients with no sugar added.
1
2 tbsp. chocolate mousse protein powder*
1 tbsp. creamy peanut butter
1 banana, peeled, coined, and frozen
1 tbsp. cocoa powder
¼ tsp. vanilla extract
Optional: pinch of salt, strawberries or other fruit
1 tbsp. creamy peanut butter
1 banana, peeled, coined, and frozen
1 tbsp. cocoa powder
¼ tsp. vanilla extract
Optional: pinch of salt, strawberries or other fruit
Peel a banana and cut it into thick coins. Freeze for at least 2 hours or overnight.
In a food processor, pulse the banana for about 20 seconds. Then add in the rest of the ingredients and pulse until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
330
Sodium
96mg
4% DV
Fat
8g
13% DV
Protein
8g
17% DV
Carbs
61g
20% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
1g
11%
Monosaturated Fat
4g
26%
Cholesterol
3mg
1%
Sodium
96mg
4%
Potassium
1048mg
29%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
39%
Sugar
31g
63%
Vitamin A
205IU
4%
Vitamin B6
0.94mg
47%
Vitamin C
20mg
34%
Calcium
61mg
6%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.