Breads December 24, 2016
Calories
146
Sodium
62mg
2% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
14g
4% DV
Fiber
7g
29% DV
Skinny Cranberry Bread
129
Skinny Cranberry Coconut Bread made low in sugar with healthy, wholesome ingredients. The perfect thick & chewy bread to celebrate the holidays, and makes a great gift! Gluten Free + Low Calorie + Paleo
10
3 large eggs, room temperature
3 large egg whites, room temperature
¼ cup melted coconut oil
1 tbsp honey
1 cup frozen cranberries, thawed
¾ cup coconut flour
½ cup tapioca flour
1 tsp baking powder
dash of sea salt
3 large egg whites, room temperature
¼ cup melted coconut oil
1 tbsp honey
1 cup frozen cranberries, thawed
¾ cup coconut flour
½ cup tapioca flour
1 tsp baking powder
dash of sea salt
Preheat oven to 350 F. Spray a bread pan with nonstick cooking spray.
In a small bowl, sift together coconut flour , tapioca flour, baking powder and salt.
In a larger bowl, whisk together eggs, egg whites...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
146
Sodium
62mg
2% DV
Fat
6g
9% DV
Protein
4g
9% DV
Carbs
14g
4% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 25%
Polysaturated Fat 0.4700000000000001g 2%
Monosaturated Fat 0.6900000000000001g 4%
Cholesterol 0.54mg 0%
Sodium 62mg 2%
Potassium 89mg 2%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 3g 7%
Vitamin A 7IU 0%
Vitamin B6 0.26mg 13%
Vitamin C 1mg 3%
Calcium 25mg 2%
Iron 0.28mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
