Side Dishes

Skinny Mashed Yams

75

Skinny mashed yams. So very easy and simple yet so very delicious!

4
2 whole Large Yams, Peeled And Cubed
1/2 teaspoon Ground Cinnamon
1/4 teaspoon Sea Salt
3/4 cup Water
1 tablespoon Butter
1/2 teaspoon Pepper Or To Taste
1 splash Milk If Yams Are Dry
In a large saucepan add yams, cinnamon, sea salt and water. Cover and bring to a simmer over medium heat. Turn heat to low. Check yams after 15 minutes to make sure there is liquid still in the bottom of...
See the full directions on my site
Nutritions

Calories
309

Sodium
431mg
17% DV

Fat
20g
30% DV

Protein
8g
17% DV

Carbs
26g
8% DV

Fiber
7g
28% DV
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