Desserts
May 22, 2015
Calories
2100
Sodium
289mg
12% DV
Fat
197g
304% DV
Protein
6g
12% DV
Carbs
27g
9% DV
Fiber
2g
11% DV
Skinny Red Velvet Milkshake
198
Thick, creamy and fudgy, this skinny red velvet milkshake will be sure to please your sweet tooth cravings without the guilt or the fat!
1 Container (6oz.) Red Velvet Elli Quark
1 Teaspoon Vanilla Extract
1 Tablespoon Cacao Powder
2 Teaspoons Sugar free Cheesecake Pudding Mix
1 Cup Unsweetened Almond or Coconut Milk, cold
Optional: Fat-Free Reddi-Whip Topping and 3-4 Drops Red Food Coloring
1 Teaspoon Vanilla Extract
1 Tablespoon Cacao Powder
2 Teaspoons Sugar free Cheesecake Pudding Mix
1 Cup Unsweetened Almond or Coconut Milk, cold
Optional: Fat-Free Reddi-Whip Topping and 3-4 Drops Red Food Coloring
Combine all ingredients in a blender and blend until smooth. Top with redid-whip!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2100
Sodium
289mg
12% DV
Fat
197g
304% DV
Protein
6g
12% DV
Carbs
27g
9% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
100%
Polysaturated Fat
23g
145%
Monosaturated Fat
154g
965%
Cholesterol
10mg
3%
Sodium
289mg
12%
Potassium
219mg
6%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
14g
28%
Vitamin A
78IU
1%
Vitamin B6
2mg
110%
Vitamin C
3mg
5%
Calcium
119mg
11%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.