DessertsMay 22, 2015
Calories
2100
Sodium
289mg
12% DV
Fat
197g
304% DV
Protein
6g
12% DV
Carbs
27g
9% DV
Fiber
2g
11% DV
Skinny Red Velvet Milkshake
195
Thick, creamy and fudgy, this skinny red velvet milkshake will be sure to please your sweet tooth cravings without the guilt or the fat!
1 Container (6oz.) Red Velvet Elli Quark
1 Teaspoon Vanilla Extract
1 Tablespoon Cacao Powder
2 Teaspoons Sugar free Cheesecake Pudding Mix
1 Cup Unsweetened Almond or Coconut Milk, cold
Optional: Fat-Free Reddi-Whip Topping and 3-4 Drops Red Food Coloring
1 Teaspoon Vanilla Extract
1 Tablespoon Cacao Powder
2 Teaspoons Sugar free Cheesecake Pudding Mix
1 Cup Unsweetened Almond or Coconut Milk, cold
Optional: Fat-Free Reddi-Whip Topping and 3-4 Drops Red Food Coloring
Combine all ingredients in a blender and blend until smooth. Top with redid-whip!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2100
Sodium
289mg
12% DV
Fat
197g
304% DV
Protein
6g
12% DV
Carbs
27g
9% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g100%
Polysaturated Fat23g145%
Monosaturated Fat154g965%
Cholesterol10mg3%
Sodium289mg12%
Potassium219mg6%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar14g28%
Vitamin A78IU1%
Vitamin B62mg110%
Vitamin C3mg5%
Calcium119mg11%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.