Desserts

Skinny Red Velvet Milkshake

May 22, 2015

Thick, creamy and fudgy, this skinny red velvet milkshake will be sure to please your sweet tooth cravings without the guilt or the fat!

1 Container (6oz.) Red Velvet Elli Quark
1 Teaspoon Vanilla Extract
1 Tablespoon Cacao Powder
2 Teaspoons Sugar free Cheesecake Pudding Mix
1 Cup Unsweetened Almond or Coconut Milk, cold
Optional: Fat-Free Reddi-Whip Topping and 3-4 Drops Red Food Coloring

Combine all ingredients in a blender and blend until smooth. Top with redid-whip!
See the full directions on my site

Nutritions

Calories
2100

Sodium
289mg
12% DV

Fat
197g
304% DV

Protein
6g
12% DV

Carbs
27g
9% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 20g 100%

Polysaturated Fat 23g 145%

Monosaturated Fat 154g 965%

Cholesterol 10mg 3%

Sodium 289mg 12%

Potassium 219mg 6%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 14g 28%

Vitamin A 78IU 1%

Vitamin B6 2mg 110%

Vitamin C 3mg 5%

Calcium 119mg 11%

Iron 3mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegetarian Low-Calorie Gluten-Free Low-Sodium Low-Fat Mixed Breakfast Low-Carbohydrate Sugar Free

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Skinny Red Velvet Milkshake

Thick, creamy and fudgy, this skinny red velvet milkshake will be sure to please your sweet tooth cravings without the guilt or the fat!

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