Beverage

"Skinny" Rich Chocolate Almond Butter Banana Breakfast Shake {GF & Dairy Free}

4

Skinny breakfast shake that tastes rich, creamy, super chocolatey decadent and healthy, frosty style!

1
1 banana, sliced and frozen (100 Calories)
2/3 cup vanilla unsweetened almond milk (30 calories)
2 tablespoons almond butter or peanut butter (190 calories) OR PB2 2 tablespoons (45 calories)
2 tablespoons unsweetened cocoa powder
1/2 teaspoon almond extract
1/2 to 1 cup ice
Optional: 1 tablespoon honey
Optional: 1 teaspoon sunflower seeds, sprinkle of chocolate chips, chia seeds, flax seeds
Optional: 1 scoop protein powder, 1 scoop oatmeal, handful of berries
Combine all ingredients in a blender and blend until smooth. Serve immediately.
See the full directions on my site
Nutritions

Calories
39149

Sodium
6727mg
280% DV

Fat
3038g
4675% DV

Protein
1362g
2724% DV

Carbs
1341g
456% DV

Fiber
675g
2700% DV

Mezcal Negroni

1017

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV