Appetizers January 20, 2017
Calories
59
Sodium
45mg
1% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Skinny Smoked Popcorn Party Mix
51
Out of this world flavor meets awesome for the waistline in this dual purpose recipe. Skinny Smoked Popcorn Party Mix is perfect for any get-together.
11
9 cups popped popcorn
2 cups chex cereal any variety works
1/2 cup mixed nuts lightly salted
1 Tbsp sunflower oil can sub olive oil
1.5 tsp smoked paprika
.5 tsp sea salt regular would be fine also
2 cups chex cereal any variety works
1/2 cup mixed nuts lightly salted
1 Tbsp sunflower oil can sub olive oil
1.5 tsp smoked paprika
.5 tsp sea salt regular would be fine also
I recommend making your own popcorn for this recipe. The link to that recipe can be found above in the post or below in the recipe notes. Super easy, better for you, and way delicious. Making your own takes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59
Sodium
45mg
1% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.2g 1%
Polysaturated Fat 0.23g 1%
Monosaturated Fat 1g 7%
Cholesterol 0.14mg 0%
Sodium 45mg 1%
Potassium 40mg 1%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 0.6g 1%
Vitamin A 259IU 5%
Vitamin B6 0.11999999999999998mg 5%
Vitamin C 1mg 2%
Calcium 19mg 1%
Iron 0.81mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
