AppetizersJanuary 20, 2017
Calories
59
Sodium
45mg
1% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Skinny Smoked Popcorn Party Mix
36
Out of this world flavor meets awesome for the waistline in this dual purpose recipe. Skinny Smoked Popcorn Party Mix is perfect for any get-together.
11
9 cups popped popcorn
2 cups chex cereal any variety works
1/2 cup mixed nuts lightly salted
1 Tbsp sunflower oil can sub olive oil
1.5 tsp smoked paprika
.5 tsp sea salt regular would be fine also
2 cups chex cereal any variety works
1/2 cup mixed nuts lightly salted
1 Tbsp sunflower oil can sub olive oil
1.5 tsp smoked paprika
.5 tsp sea salt regular would be fine also
I recommend making your own popcorn for this recipe. The link to that recipe can be found above in the post or below in the recipe notes. Super easy, better for you, and way delicious. Making your own takes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
59
Sodium
45mg
1% DV
Fat
1g
2% DV
Protein
1g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.2g1%
Polysaturated Fat0.23g1%
Monosaturated Fat1g7%
Cholesterol0.14mg0%
Sodium45mg1%
Potassium40mg1%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.6g1%
Vitamin A259IU5%
Vitamin B60.11999999999999998mg5%
Vitamin C1mg2%
Calcium19mg1%
Iron0.81mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.