Soups

Slow Cooker Black Bean Chili

3

Warm up with a large bowl of Slow Cooker Black Bean Vegetarian Chili during the cold winter months!

8
2-3 zucchini
2 15 oz cans black beans
2 28 oz fire roasted diced tomatoes
¾ cup tomato paste
1 medium onion
Salt & Pepper to taste
1 tbsp oregano
Nutmeg
Garlic
Optional: 1lb lean ground chicken or turkey
Chop zucchini into 1 inch pieces Finley slice onion Add all ingredients to slow cooker Cook on low 6-8 hours or high 3-4 hours
See the full directions on my site
Nutritions

Calories
67

Sodium
245mg
10% DV

Fat
0.21g
0% DV

Protein
3g
6% DV

Carbs
14g
5% DV

Fiber
3g
12% DV