Main DishesJanuary 17, 2015
Calories
238
Sodium
1684mg
70% DV
Fat
8g
12% DV
Protein
34g
69% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
Slow Cooker Coffee Barbacoa Beef
37
10
4 pound roast (round or chuck), trimmed of fat
2 tablespoons extra virgin olive oil
2 tablespoons kosher salt
¼ cup of strongly brewed coffee
6 cloves minced garlic
4 dried Guajillo chiles, cleaned
4 teaspoons oregano
1 teaspoon black pepper
1 cup chicken broth
¼ cup lime juice
2 tablespoons extra virgin olive oil
2 tablespoons kosher salt
¼ cup of strongly brewed coffee
6 cloves minced garlic
4 dried Guajillo chiles, cleaned
4 teaspoons oregano
1 teaspoon black pepper
1 cup chicken broth
¼ cup lime juice
Cut the roast into 8, equal sized pieces. Sprinkle the salt evenly on the meat pieces. Heat the oil in a skillet over medium high heat. Brown the meat on all sides, then place in the bottom of a large slow...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
1684mg
70% DV
Fat
8g
12% DV
Protein
34g
69% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
