Main Dishes
Calories
89
Sodium
208mg
8% DV
Fat
1g
2% DV
Protein
12g
24% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Slow Cooker Creole Pork Tenderloin
June 20, 2014
68
I love my slow cooker and this is a really yummy and flavorful pork tenderloin, made in the slow cooker. You will love it!
9
1 4-5 pound pork tenderloin
1 pint of stewed tomatoes (I used some I canned last fall that also had celery)
2 Tbsp Creole Seasoning
1 clove garlic, minced
1 onion, chopped
2 cups sweet bell pepper, sliced
1 pint of stewed tomatoes (I used some I canned last fall that also had celery)
2 Tbsp Creole Seasoning
1 clove garlic, minced
1 onion, chopped
2 cups sweet bell pepper, sliced
Prepare your slow cooker either by greasing or inserting a slow cooker liner. (I used the liner)
Put 1 tablespoon of the Creole seasoning in your hand and rub the tenderloin well.
Put the other tablespoon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
89
Sodium
208mg
8% DV
Fat
1g
2% DV
Protein
12g
24% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.63g 3%
Polysaturated Fat 0.45g 2%
Monosaturated Fat 0.65g 4%
Cholesterol 41mg 13%
Sodium 208mg 8%
Potassium 352mg 10%
Protein 12g 24%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 3g 6%
Vitamin A 178IU 3%
Vitamin B6 0.3400000000000001mg 17%
Vitamin C 33mg 55%
Calcium 29mg 2%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
