Main DishesJune 20, 2014
Calories
89
Sodium
208mg
8% DV
Fat
1g
2% DV
Protein
12g
24% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Slow Cooker Creole Pork Tenderloin
28
9
1 4-5 pound pork tenderloin
1 pint of stewed tomatoes (I used some I canned last fall that also had celery)
2 Tbsp Creole Seasoning
1 clove garlic, minced
1 onion, chopped
2 cups sweet bell pepper, sliced
1 pint of stewed tomatoes (I used some I canned last fall that also had celery)
2 Tbsp Creole Seasoning
1 clove garlic, minced
1 onion, chopped
2 cups sweet bell pepper, sliced
Prepare your slow cooker either by greasing or inserting a slow cooker liner. (I used the liner)
Put 1 tablespoon of the Creole seasoning in your hand and rub the tenderloin well.
Put the other tablespoon...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
89
Sodium
208mg
8% DV
Fat
1g
2% DV
Protein
12g
24% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
