Desserts

SLOW COOKER SUPERFOOD HOMEMADE PROTEIN BARS

8

These easy homemade protein bars are made in your slow cooker, packed with superfoods and are gluten free and vegan friendly! Perfect for busy mornings or a healthy snack!

16
2 Tbsp Flax meal
5 Tbsp Warm water
1/2 Cup Cashew butter
1 Tbsp Better Body Foods Agave
2/3 Cup Very ripe banana, mashed (one very large banana) (167g)
1/4 Cup Better Body Foods Coconut sugar
1/4 Cup Unsweetened Vanilla almond milk
2 tsp Better Body Foods Vanilla extract
1 Cup Rolled, old fashioned oatmeal (gluten free if needed)
2/3 Cup Oat Flour (73g) (gluten free if needed) (Click to see a video on how to make your own oat flour)
1/3 Cup Better Body Foods Organic LivFit Plant Protein Powder
1/2 Tbsp Cinnamon
1/2 tsp Baking powder
1/2 tsp Baking soda
1/4 tsp Salt
1/3 Cup Dried blueberries
1/4 Cup Raw Cacao Nibs
1/4 Cup Toasted cashews, finely chopped (40g) *
1. Mix together the flax meal and warm water. Place into the refrigerator for 20 minutes before you begin making the bars. 2. Rub a 7 quart slow cooker with coconut oil, or cooking spray and line the inside...
See the full directions on my site
Nutritions

Calories
117

Sodium
108mg
4% DV

Fat
8g
13% DV

Protein
3g
7% DV

Carbs
8g
2% DV

Fiber
2g
9% DV