Main DishesApril 03, 2017
Calories
978
Sodium
1689mg
70% DV
Fat
45g
69% DV
Protein
54g
108% DV
Carbs
81g
27% DV
Fiber
11g
47% DV
Smoked Ham and Spinach Lasagna
29
A smoked ham and spinach lasagna that is rich and buttery, with a beautiful creamy texture, and a smoky finish that is very seductive.
6
FOR THE LASAGNA
Béchamel sauce (recipe below)
9 lasagna noodle strips
2 cups smoked ham, chopped
5 ounces baby spinach, coarsely chopped
2½ cups shredded mozzarella
6 ounces grated Parmesan
15 ounces ricotta cheese
1 large garlic clove, diced
1 egg
FOR THE BÉCHAMEL SAUCE
5 tablespoons butter
4 tablespoons flour
3 cups milk
1 cup finely chopped onion
½ teaspoon grated nutmeg
1 teaspoon salt
Béchamel sauce (recipe below)
9 lasagna noodle strips
2 cups smoked ham, chopped
5 ounces baby spinach, coarsely chopped
2½ cups shredded mozzarella
6 ounces grated Parmesan
15 ounces ricotta cheese
1 large garlic clove, diced
1 egg
FOR THE BÉCHAMEL SAUCE
5 tablespoons butter
4 tablespoons flour
3 cups milk
1 cup finely chopped onion
½ teaspoon grated nutmeg
1 teaspoon salt
Cook the lasagna noodles according to package instructions and set aside.
Pre-heat the oven to 375° F.
In a large bowl, mix the ricotta, egg, and garlic until well combined.
Start the béchamel sauce by...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
978
Sodium
1689mg
70% DV
Fat
45g
69% DV
Protein
54g
108% DV
Carbs
81g
27% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g140%
Polysaturated Fat2g17%
Monosaturated Fat14g90%
Cholesterol217mg72%
Sodium1689mg70%
Potassium853mg24%
Protein54g108%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar10g20%
Vitamin A3239IU64%
Vitamin B60.44mg22%
Vitamin C10mg18%
Calcium1100mg110%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.