Smoked Sausage and Veggie Stir Fry

January 26, 2015

320

The following is my step by step recipe for making a delicious sausage and veggie stir fry recipe, that is relatively easy to make and definitely delicious to eat. It is made with andouille sausage, celery, onion, carrots, bell peppers, snap peas, green beans, mushrooms, garlic, soy sauce and your favorite stir fry sauce.

1 pound of andouille sausage, sliced
2 celery stalks sliced
1 small onion, chopped
1 small red bell pepper, chopped
1 small green bell pepper, chopped
2 medium carrots, cut julienne style
3/4 cup of sugar snap peas
1/2 cup of fresh green beans, chopped into 1 inch pieces
4 mushrooms, sliced
2 garlic cloves, minced
2 teaspoons of soy sauce,
2 - 4 tablespoons of stir fry sauce.

You will want to heat a pan or wok with about a tablespoon of oil. When the wok is hot you will want to put the sausage into the wok and stir fry it until the sausage browns. Since your wok is hot you...
See the full directions on my site

Nutritions

Calories
482

Sodium
1365mg
56% DV

Fat
32g
49% DV

Protein
23g
46% DV

Carbs
23g
7% DV

Fiber
7g
31% DV