BreadsJanuary 29, 2015
Calories
3857
Sodium
19075mg
794% DV
Fat
154g
237% DV
Protein
65g
131% DV
Carbs
656g
223% DV
Fiber
55g
223% DV
Soft Pretzel Bites with Healthy Cheese Dip
120
With Superbowl right around the corner these soft pretzel bites with healthy cheese dip make the perfect snack option that is lower in calories, dairy free, and extremely addicting.
1 batch of Cheesy Cauliflower Soup here: http://www.thebeautifulbalance.com/cheesy-cauliflower-soup/
--For the Dough--
2 and ¼ tsp active yeast or 1 packet
4 cups AP flour
1 and ½ tsp salt
3 tbls brown sugar
2 tbls granulated sugar, separate ½ tablespoon from this and set aside
1 and ½ cups coconut milk, warmed
--For the Bath--
4 cups hot water (should still be able to dip finger in)
4 tbls baking soda
For Topping
4 tbls melted coconut oil
2 tbls melted honey
optional salt for sprinkling on top
--For the Dough--
2 and ¼ tsp active yeast or 1 packet
4 cups AP flour
1 and ½ tsp salt
3 tbls brown sugar
2 tbls granulated sugar, separate ½ tablespoon from this and set aside
1 and ½ cups coconut milk, warmed
--For the Bath--
4 cups hot water (should still be able to dip finger in)
4 tbls baking soda
For Topping
4 tbls melted coconut oil
2 tbls melted honey
optional salt for sprinkling on top
--For the Dough--
Mix yeast, ½ tablespoon of granulated sugar, and warm milk together and set aside to proof for 10 minutes.
In a separate bowl combine the flour and salt and set aside.
In a mixer fitted...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3857
Sodium
19075mg
794% DV
Fat
154g
237% DV
Protein
65g
131% DV
Carbs
656g
223% DV
Fiber
55g
223% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat122g613%
Polysaturated Fat13g86%
Monosaturated Fat17g112%
Cholesterol21mg7%
Sodium19075mg794%
Potassium7328mg209%
Protein65g131%
% DAILY VALUE*
Total Carbohydrate
Fiber55g223%
Sugar125g250%
Vitamin A20IU0%
Vitamin B616mg804%
Vitamin C40mg68%
Calcium616mg61%
Iron30mg170%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.