Snacks

Soft & Yummy S'mores Bars

23

S’mores cookie bars with graham cracker crust, loads of marshmallows, chocolate and cookie middle will become a summertime favorite!

24
Crust:
1 1/2 c. graham crackers ( finely crushed )
5 Tbsp. butter ( melted )
2 1/2 c. mini white marshmallows ( sprinkle on after crust has baked )
Cookie layer:
1 c. (2 sticks) salted butter ( softened )
3/4 c. packed light brown sugar
3/4 c. granulated sugar
2 tsp. vanilla extract
2 large eggs
3 cups all-purpose flour
1/4 tsp. salt
1 tsp. baking soda
2 chopped chocolate bars ( 1.5 oz. each )
Topping:
2 chocolate bars ( chopped coarsely )
1 c. mini white marshmallows
1/2 c. coarsely-chopped graham crackers
Preheat oven to 350 degrees Fahrenheit and lightly coat a 9x13" pan with nonstick spray. For the crust, stir together graham crackers and melted butter. Spread evenly into the bottom of the pan. Bake for 4 ...
See the full directions on my site
Nutritions

Calories
494

Sodium
431mg
17% DV

Fat
21g
32% DV

Protein
5g
10% DV

Carbs
70g
24% DV

Fiber
2g
9% DV

Zesty Egg Salad Sandwich

1309
Photo by Erich Boenzli

This variation by Erich brings your palate alive. It's zesty and you can adjust the heat level to your liking by adding more horseradish or wasabi.

4 large eggs
2 Tbsp mayonnaise
2 tsp Dijon mustard
2 tsp wasabi or horseradish, your choice
1 Tbsp chives, chopped
1 Tbsp shallots, chopped
salt and freshly ground pepper
Nutritions

Calories
81

Sodium
412mg
17% DV

Fat
3g
5% DV

Protein
13g
26% DV

Carbs
4g
1% DV

Fiber
2g
8% DV

Smoked Salmon Egg Salad Sandwich

1065
Photo by Erich Boenzli

Here's Erich's absolute favorite creation. It's smooth and satisfying and a way to get more out of your smoked salmon than just eating it plain on a piece of baguette.

4 large eggs
2 oz smoked salmon
2 Tbsp mayonnaise
1 Tbsp extra-virgin olive oil
1 tsp Dijon mustard
1 Tbsp chives, chopped
1 Tbsp shallots, chopped
salt and freshly ground pepper
Nutritions

Calories
379

Sodium
328mg
13% DV

Fat
21g
33% DV

Protein
46g
93% DV

Carbs
3g
1% DV

Fiber
2g
8% DV

Refreshing Egg Salad Sandwich

753
Photo by Viana Boenzli

Viana's sandwich is a delightful combination of sweet & refreshing

4 large eggs
3 Tbsp mayonnaise
1 tsp Dijon mustard
3 Tbsp red bell pepper, thinly sliced
1 tsp dill
1 Tbsp onion, diced
salt and freshly ground pepper
Nutritions

Calories
126

Sodium
302mg
12% DV

Fat
4g
6% DV

Protein
14g
29% DV

Carbs
16g
5% DV

Fiber
7g
28% DV
Photo by Erich Boenzli

Shirred eggs? Intriguing to say the least...and absolutely delicious! It was an eye-opener. And brain opener. A taste-bud opener.

2 large eggs
1/2 Tbsp butter
1 Tbsp heavy cream
1 Tbsp Pecorino Romano
1 Tbsp chives, chopped
salt and pepper
2
Nutritions

Calories
93

Sodium
134mg
5% DV

Fat
7g
12% DV

Protein
5g
11% DV

Carbs
0.8g
0% DV

Fiber
0.5g
2% DV
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