BeverageJanuary 14, 2014
Calories
105
Sodium
68mg
2% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Soothing Warm Spiced Milk!
This is so relaxing from the all the spices,it gives me warmth when I'm feeling cold,it tastes something like a pumpkin spiced latte (which I love),if you don't have light brown sugar,you can use plain old granulated sugar but light brown sugar has molasses and that goes really well with the spiced milk!
8
1 cup milk
1 whole cinnamon stick
1 cardamom pod (split open)
2 whole cloves
2 teaspoons light brown sugar
1 whole cinnamon stick
1 cardamom pod (split open)
2 whole cloves
2 teaspoons light brown sugar
Put everything in a saucepan and put it on medium-heat,whisk the milk and let it come to a nice boil,when the milk has boiled,quickly strain the milk into a blender and let it blend for 1 minute,pour into a mug and lastly put a little cinnamon powder on top,enjoy!
Nutritions
Calories
105
Sodium
68mg
2% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.30000000000000004g1%
Monosaturated Fat2g14%
Cholesterol26mg8%
Sodium68mg2%
Potassium135mg3%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A286IU5%
Vitamin B60.02mg1%
Vitamin C1mg1%
Calcium114mg11%
Iron0.21000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.