Side DishesMarch 22, 2013
Calories
487
Sodium
277mg
11% DV
Fat
39g
61% DV
Protein
10g
20% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
Southern Style Collard Greens
231
4
1 ea Package Collard Greens, already chopped and rinsed for you!
1 ea Package of Ham Hocks, you can find these near the ham section, I look for the biggest ones with the most meat
2 ea Chicken Stock, boxes, get low or no sodium!
2 Tbls Garlic powder
2 Tbls Onion powder
2 Tbls Butter
Seasoned Salt and pepper to taste
1 ea Package of Ham Hocks, you can find these near the ham section, I look for the biggest ones with the most meat
2 ea Chicken Stock, boxes, get low or no sodium!
2 Tbls Garlic powder
2 Tbls Onion powder
2 Tbls Butter
Seasoned Salt and pepper to taste
First, open up the ham hock package, put large pot on stove over medium heat. When pot is hot gently place ham hocks in pot and get a good sear on all sides. When seared, add the chicken stock, garlic and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
487
Sodium
277mg
11% DV
Fat
39g
61% DV
Protein
10g
20% DV
Carbs
19g
6% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g131%
Polysaturated Fat1g9%
Monosaturated Fat11g74%
Cholesterol133mg44%
Sodium277mg11%
Potassium484mg13%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar0.6000000000000001g1%
Vitamin A1302IU26%
Vitamin B60.15mg7%
Vitamin C3mg6%
Calcium334mg33%
Iron0.6000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.