SandwichesOctober 30, 2016
Calories
1256
Sodium
2401mg
100% DV
Fat
61g
95% DV
Protein
23g
46% DV
Carbs
144g
49% DV
Fiber
6g
27% DV
Southwestern Chicken Wraps with Chile Red Pepper Tapenade
10
Simple. Quick. Ready. Chile Red Pepper Tapenade, rice, chicken, beans. Green onion & cilantro. Roll up the tortilla. And it\\\'s lunch in under 30 minutes!
4
4 (10-inch) flour tortillas (burrito size)
6 TableSpoons Chile Red Pepper Tapenade
1-1/2 cups cooked, cut-up chicken (or deli roasted chicken)
6 TableSpoons Chile Red Pepper Tapenade
1-1/2 cups cooked, cut-up chicken (or deli roasted chicken)
Nutritions
Calories
1256
Sodium
2401mg
100% DV
Fat
61g
95% DV
Protein
23g
46% DV
Carbs
144g
49% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat33g169%
Polysaturated Fat5g37%
Monosaturated Fat22g137%
Cholesterol125mg41%
Sodium2401mg100%
Potassium442mg12%
Protein23g46%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar12g25%
Vitamin A1421IU28%
Vitamin B60.36mg18%
Vitamin C6mg10%
Calcium311mg31%
Iron9mg52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.