Main Dishes March 22, 2014
Calories
972
Sodium
3024mg
126% DV
Fat
76g
117% DV
Protein
39g
79% DV
Carbs
23g
8% DV
Fiber
5g
23% DV
Southwestern Grilled Chicken Pasta
158
This recipe was from a restaurant that my parents loved when I was a teenager. They were so sad when the restaurant closed. I remember when I first heard about 'copycat' recipes online. I googled it just to see if I could find the recipe, and low and behold, I found it in an old newspaper article. I was SO proud to surprise my parents with it and my whole family still makes it and loves it all these years later. This recipe is a little on the spicy side, but you can substitute mi
4
4 chicken breasts, marinated, grilled and sliced (we used this recipe)
3 TBSP unsalted butter
16 oz sliced fresh mushrooms
1 large Onion diced
1 TBSP minced garlic (I think the recipe called for 1 tsp, but I always follow the rule of 3 with garlic...ha)
1 (14.5) oz can diced tomatoes, undrained
1 can rotel tomatoes and green chilies (can substitute mild) undrained
2 tsp Salt
2 tsp Black Pepper (If sensitive to heat, you can make this 1 tsp)
16 oz Heavy Cream
1/2 cup parmesan cheese (The kind in the green can)
16 oz Penne Paste, cooked al dente
Parsley for garnish
3 TBSP unsalted butter
16 oz sliced fresh mushrooms
1 large Onion diced
1 TBSP minced garlic (I think the recipe called for 1 tsp, but I always follow the rule of 3 with garlic...ha)
1 (14.5) oz can diced tomatoes, undrained
1 can rotel tomatoes and green chilies (can substitute mild) undrained
2 tsp Salt
2 tsp Black Pepper (If sensitive to heat, you can make this 1 tsp)
16 oz Heavy Cream
1/2 cup parmesan cheese (The kind in the green can)
16 oz Penne Paste, cooked al dente
Parsley for garnish
In a large skillet, melt butter over medium-high heat. Add the mushrooms and onions and saute until softened. About 10 minutes. Add the minced garlic and continue cooking for 1 minute stirring...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
972
Sodium
3024mg
126% DV
Fat
76g
117% DV
Protein
39g
79% DV
Carbs
23g
8% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 46g 232%
Polysaturated Fat 5g 31%
Monosaturated Fat 25g 157%
Cholesterol 633mg 212%
Sodium 3024mg 126%
Potassium 701mg 20%
Protein 39g 79%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 6g 12%
Vitamin A 4244IU 84%
Vitamin B6 0.6400000000000001mg 32%
Vitamin C 32mg 54%
Calcium 803mg 80%
Iron 10mg 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.