Main Dishes
September 07, 2016
Calories
307
Sodium
317mg
13% DV
Fat
27g
42% DV
Protein
8g
16% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
Souvlaki Chicken Skewers
26
Traditional Greek souvlaki chicken skewers are great served on pita bread with tzatziki sauce, onion, and tomato, or with rice pilaf and grilled vegetables.
4
1/4 cup red wine vinegar
1/4 cup lemon juice
1 tbsp dijon mustard
1/2 cup olive oil
2 tbsp dried oregano
1 tbsp dill or thyme
2 tbsp lemon zest
2 tbsp shallot minced
3 cloves garlic minced
salt to taste
black pepper to taste
1-1 1/2 pounds chicken breast boneless, sliced into strips
1/4 cup lemon juice
1 tbsp dijon mustard
1/2 cup olive oil
2 tbsp dried oregano
1 tbsp dill or thyme
2 tbsp lemon zest
2 tbsp shallot minced
3 cloves garlic minced
salt to taste
black pepper to taste
1-1 1/2 pounds chicken breast boneless, sliced into strips
In a medium sized mixing bowl, whisk together the vinegar, lemon juice, and mustard. Slowly add oil into the bowl, whisking constantly.
Add in the remaining marinade ingredients and season to taste with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
307
Sodium
317mg
13% DV
Fat
27g
42% DV
Protein
8g
16% DV
Carbs
5g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
3g
21%
Monosaturated Fat
19g
123%
Cholesterol
18mg
6%
Sodium
317mg
13%
Potassium
176mg
5%
Protein
8g
16%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
0.7g
1%
Vitamin A
13IU
0%
Vitamin B6
0.63mg
31%
Vitamin C
12mg
20%
Calcium
49mg
4%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.