Main DishesOctober 08, 2013
Calories
599
Sodium
141mg
5% DV
Fat
25g
39% DV
Protein
34g
68% DV
Carbs
51g
17% DV
Fiber
5g
21% DV
Spaghetti Bolognese
4
6
2 tablespoons olive oil
1 large onion, minced
1 clove garlic, minced
1 pound lean ground beef
1/2 pound ground pork
1/2 pound fresh mushrooms, sliced
2 carrots, shredded
1 stalk celery, chopped
1 (28 ounce) can Italian plum tomatoes
6 ounces tomato sauce
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
salt and pepper to taste
1 pound pasta
1 large onion, minced
1 clove garlic, minced
1 pound lean ground beef
1/2 pound ground pork
1/2 pound fresh mushrooms, sliced
2 carrots, shredded
1 stalk celery, chopped
1 (28 ounce) can Italian plum tomatoes
6 ounces tomato sauce
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
salt and pepper to taste
1 pound pasta
In a large skillet, warm oil over medium heat and fry onion and garlic;
2. Add beef and pork and fry until brown. Drain off excess fat. Stir in mushrooms, carrots, celery, tomatoes, tomato sauce, basil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
599
Sodium
141mg
5% DV
Fat
25g
39% DV
Protein
34g
68% DV
Carbs
51g
17% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat2g16%
Monosaturated Fat13g84%
Cholesterol140mg47%
Sodium141mg5%
Potassium966mg27%
Protein34g68%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar7g15%
Vitamin A8020IU160%
Vitamin B60.8600000000000001mg43%
Vitamin C21mg35%
Calcium79mg7%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.