Main Dishes
Calories
599
Sodium
141mg
5% DV
Fat
25g
39% DV
Protein
34g
68% DV
Carbs
51g
17% DV
Fiber
5g
21% DV
Spaghetti Bolognese
October 08, 2013
13
6
2 tablespoons olive oil
1 large onion, minced
1 clove garlic, minced
1 pound lean ground beef
1/2 pound ground pork
1/2 pound fresh mushrooms, sliced
2 carrots, shredded
1 stalk celery, chopped
1 (28 ounce) can Italian plum tomatoes
6 ounces tomato sauce
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
salt and pepper to taste
1 pound pasta
1 large onion, minced
1 clove garlic, minced
1 pound lean ground beef
1/2 pound ground pork
1/2 pound fresh mushrooms, sliced
2 carrots, shredded
1 stalk celery, chopped
1 (28 ounce) can Italian plum tomatoes
6 ounces tomato sauce
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
salt and pepper to taste
1 pound pasta
In a large skillet, warm oil over medium heat and fry onion and garlic;
2. Add beef and pork and fry until brown. Drain off excess fat. Stir in mushrooms, carrots, celery, tomatoes, tomato sauce, basil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
599
Sodium
141mg
5% DV
Fat
25g
39% DV
Protein
34g
68% DV
Carbs
51g
17% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 47%
Polysaturated Fat 2g 16%
Monosaturated Fat 13g 84%
Cholesterol 140mg 47%
Sodium 141mg 5%
Potassium 966mg 27%
Protein 34g 68%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 7g 15%
Vitamin A 8020IU 160%
Vitamin B6 0.8600000000000001mg 43%
Vitamin C 21mg 35%
Calcium 79mg 7%
Iron 5mg 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.