Side DishesMarch 07, 2014
Calories
120
Sodium
58mg
2% DV
Fat
1g
2% DV
Protein
5g
11% DV
Carbs
21g
7% DV
Fiber
5g
21% DV
Spanish Chickpeas with Chorizo and Piquillo Peppers
131
I wanted to make a meal out of it yet stay true to the flavors of Spain at the same time.
4
- 4 13.5oz cans of chickpeas
- 1 13.5oz can of crushed tomatoes, unseasoned
- 1 13.5oz can of Piquillo peppers, sliced into ribbons
- 3 Tbsp of tomato paste
- 4-5 cloves of garlic, crushed or finely chopped
- 2 shallots, finely chopped
- 7oz of dry chorizo, sliced in thin slices or cubed finely
- a few good slashes of cooking sherry
- 2 Tbsp of fresh oregano, finely chopped (or 1 Tbsp dried oregano)
- 1-2 Tbsp of Piment d’Espelette or another hot pepper like cayenne or a dash of sriracha
- salt to taste
- parsley, for decoration
- 1 13.5oz can of crushed tomatoes, unseasoned
- 1 13.5oz can of Piquillo peppers, sliced into ribbons
- 3 Tbsp of tomato paste
- 4-5 cloves of garlic, crushed or finely chopped
- 2 shallots, finely chopped
- 7oz of dry chorizo, sliced in thin slices or cubed finely
- a few good slashes of cooking sherry
- 2 Tbsp of fresh oregano, finely chopped (or 1 Tbsp dried oregano)
- 1-2 Tbsp of Piment d’Espelette or another hot pepper like cayenne or a dash of sriracha
- salt to taste
- parsley, for decoration
Drain chickpeas and rinse until no longer foamy. Drain Piquillo peppers in a separate sieve and slice each pepper into thin ribbons. Preheat oven to 350F.
In a cast iron skillet or heavy pan, brown the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
120
Sodium
58mg
2% DV
Fat
1g
2% DV
Protein
5g
11% DV
Carbs
21g
7% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.23000000000000004g1%
Polysaturated Fat0.8g5%
Monosaturated Fat0.43000000000000005g2%
Cholesterol1mg0%
Sodium58mg2%
Potassium403mg11%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar5g10%
Vitamin A243IU4%
Vitamin B60.33000000000000007mg16%
Vitamin C6mg10%
Calcium53mg5%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.