Main DishesSeptember 26, 2017
Calories
92
Sodium
48mg
2% DV
Fat
0.7100000000000003g
1% DV
Protein
2g
5% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
Spanish Potato Stew (Patatas a la Riojana)
42
This Spanish Potato Stew is hearty, easy to make and perfect for these cold autumn evenings. And it’s delicious the next day too.
3
30 g of sliced chorizo sausage
7-8 medium potatoes, cut into cubes
1 onion
2 cloves of garlic
2 bay leaves
1 teaspoon of smoked paprika
1 teaspoon of tomato paste
1 teaspoon of pepper paste
salt and pepper to taste
7-8 medium potatoes, cut into cubes
1 onion
2 cloves of garlic
2 bay leaves
1 teaspoon of smoked paprika
1 teaspoon of tomato paste
1 teaspoon of pepper paste
salt and pepper to taste
In a soup pot, add the sliced chorizo sausage, the chopped onion, and garlic and saute without oil on medium heat. The oil is not necessary because of all the fat in the sausage. If you need to, you can add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
92
Sodium
48mg
2% DV
Fat
0.7100000000000003g
1% DV
Protein
2g
5% DV
Carbs
20g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.21g1%
Polysaturated Fat0.28g1%
Monosaturated Fat0.22000000000000003g1%
Cholesterol7mg2%
Sodium48mg2%
Potassium408mg11%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar3g6%
Vitamin A506IU10%
Vitamin B60.43000000000000005mg21%
Vitamin C19mg31%
Calcium40mg4%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.