Desserts

SPICED APPLE AND CRANBERRY ON CRISPY PHYLLO

Gardening Foodie
April 03, 2017

Spiced Apple and Cranberry on Crispy Phyllo makes a light and delicious dessert after a heavy dinner or lunch

1
3 Sheets of phyllo at room temperature
20 ml melted butter or margarine
3 apples, cut into 3mm thin slices
125ml cranberries
250ml of freshly squeezed orange juice
5ml ground cinnamon
pinch of ground nutmeg ( optional)
pinch of ground cloves ( optional)
yoghurt or ice- cream to serve
Lay 3 layers of phyllo on a baking sheet and cut into squares Brush each layer with melted margarine or spray with cooking spray Squeeze 250ml orange juice.Add cinnamon, and ground nutmeg and cloves if...
See the full directions on my site
Nutritions

Calories
599

Sodium
417mg
17% DV

Fat
19g
29% DV

Protein
7g
14% DV

Carbs
99g
33% DV

Fiber
10g
40% DV
Snack Vegetarian Low-Calorie Low-Fat Low-Carbohydrate Baked

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8
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Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV