Desserts

SPICED APPLE AND CRANBERRY ON CRISPY PHYLLO

22

Spiced Apple and Cranberry on Crispy Phyllo makes a light and delicious dessert after a heavy dinner or lunch

1
3 Sheets of phyllo at room temperature
20 ml melted butter or margarine
3 apples, cut into 3mm thin slices
125ml cranberries
250ml of freshly squeezed orange juice
5ml ground cinnamon
pinch of ground nutmeg ( optional)
pinch of ground cloves ( optional)
yoghurt or ice- cream to serve
Lay 3 layers of phyllo on a baking sheet and cut into squares Brush each layer with melted margarine or spray with cooking spray Squeeze 250ml orange juice.Add cinnamon, and ground nutmeg and cloves if...
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Nutritions

Calories
599

Sodium
417mg
17% DV

Fat
19g
29% DV

Protein
7g
14% DV

Carbs
99g
33% DV

Fiber
10g
40% DV