Appetizers
Calories
1660
Sodium
64mg
2% DV
Fat
100g
154% DV
Protein
78g
157% DV
Carbs
64g
21% DV
Fiber
17g
68% DV
44
2 cups pumpkin seeds (about 2 small pumpkins), cleaned
2 tsp. olive oil
1 tsp. chili powder
1/4 tsp. smoked paprika
1/8 tsp. garlic powder
1/8 tsp. cayenne pepper (adjust per your tastes)
2 Tbsp. honey
sea salt, to taste
2 tsp. olive oil
1 tsp. chili powder
1/4 tsp. smoked paprika
1/8 tsp. garlic powder
1/8 tsp. cayenne pepper (adjust per your tastes)
2 Tbsp. honey
sea salt, to taste
Preheat your oven to 325 degrees F
Cut open your pumpkins. Remove the pulp and stringy pumpkin flesh from the seeds
Boil for 2-3 minutes, drain, and lay out on a paper towel to dry thoroughly. Pat dry if...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1660
Sodium
64mg
2% DV
Fat
100g
154% DV
Protein
78g
157% DV
Carbs
64g
21% DV
Fiber
17g
68% DV
